healthy habits

Toilet Training for Kiddos with Developmental Delays

2024-09-13T18:46:12-06:00

A creative and fun approach to toilet training for kids with developmental delays: Let’s face it, toilet training is not for the faint of heart. Children’s development is not always predictable  with each child on their own path. Some children show signs as early as 18-months, while others may  not be ready until age 3. [...]

Toilet Training for Kiddos with Developmental Delays2024-09-13T18:46:12-06:00

Meet Dr. Jenna Scott

2024-09-13T19:01:04-06:00

Meet Dr. Jenna Scott, who has been with Elevated Insights Assessment since 2018. She emphasizes a collaborative and strength-based approach when working with clients and/or their families to best support their needs. Throughout the assessment process, Dr. Scott’s aim is to provide relevant, clear, and comprehensive guidance, ultimately helping clients gain resources and recommendations that [...]

Meet Dr. Jenna Scott2024-09-13T19:01:04-06:00

Sleep Hygiene

2024-09-15T12:24:38-06:00

By Dr. Kate Colón - Sleep Hygiene As adults, we all can recognize the importance of a good night’s rest. Without it, we may find ourselves to be physically fatigued, mentally foggy, and more irritable with those around us as we sludge though the day. Those coveted zzz’s are critical for fully adapting to the [...]

Sleep Hygiene2024-09-15T12:24:38-06:00

Back to School: The Power of Routine

2024-09-15T12:38:08-06:00

The transition from summer break to the school year can be challenging for children and families alike. Shifts in bedtimes, early mornings, after-school activities, and homework completion are changes that can increase stress and wear on patience. Creating a back to school routine helps children predict what lies ahead. It also supports development of organization [...]

Back to School: The Power of Routine2024-09-15T12:38:08-06:00

Managing Your Child’s or Teen’s Screen Time: Tips, Considerations, and Resources

2024-09-15T12:51:50-06:00

Summer time is here! While children and teens are excited to have finally reached their summer break, many parents are feeling the added pressure and stress to plan and schedule extra daily activities. Without regular school hours, most youth turn to video games, social media, video streaming services, and other digital pastimes. Increased screen time, [...]

Managing Your Child’s or Teen’s Screen Time: Tips, Considerations, and Resources2024-09-15T12:51:50-06:00
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