healthy habits

Toilet Training for Kiddos with Developmental Delays

2022-08-29T16:12:35-06:00

A creative and fun approach to toilet training specifically for kiddos with developmental delays: Let’s face it, toilet training is not for the faint of heart. Children’s development is not always predictable  with each child on their own path. Some children show signs as early as 18-months, while others may  not be ready until age [...]

Toilet Training for Kiddos with Developmental Delays2022-08-29T16:12:35-06:00

Meet Dr. Jenna Scott

2022-04-12T16:57:06-06:00

Meet Dr. Jenna Scott, who has been with Elevated Insights Assessment since 2018. She emphasizes a collaborative and strength-based approach when working with clients and/or their families to best support their needs. Throughout the assessment process, Dr. Scott’s aim is to provide relevant, clear, and comprehensive guidance, ultimately helping clients gain resources and recommendations that [...]

Meet Dr. Jenna Scott2022-04-12T16:57:06-06:00

Sleep Hygiene

2020-01-21T04:17:30-07:00

By Dr. Kate Colón As adults, we all can recognize the importance of a good night’s rest. Without it, we may find ourselves to be physically fatigued, mentally foggy, and more irritable with those around us as we sludge though the day. Those coveted zzz’s are critical for fully adapting to the demands of everyday [...]

Sleep Hygiene2020-01-21T04:17:30-07:00

Back to School: The Power of Routine

2020-01-25T04:59:06-07:00

The transition from summer break to the school year can be challenging for children and families alike. Shifts in bedtimes, early mornings, after-school activities, and homework completion are changes that can increase stress and wear on patience. Creating a routine helps children predict what lies ahead. It also supports development of organization and planning skills, [...]

Back to School: The Power of Routine2020-01-25T04:59:06-07:00

Managing Your Child’s or Teen’s Screen Time: Tips, Considerations, and Resources

2020-01-21T04:27:32-07:00

Summer time is here! While children and teens are excited to have finally reached their summer break, many parents are feeling the added pressure and stress to plan and schedule extra daily activities. Without regular school hours, most youth turn to video games, social media, video streaming services, and other digital pastimes. Increased screen time, [...]

Managing Your Child’s or Teen’s Screen Time: Tips, Considerations, and Resources2020-01-21T04:27:32-07:00
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